YOUR DAILY DOSE OF JOY, ON YOUR SCHEDULE

Move your body, heal your mind, and lift your spirit with the MOVEJOY app. Access empowering, energy-moving sessions anytime, anywhere.

Life can be busy and finding time for you can be tough, so we want to make it easy to get the "LifeLift" you deserve.

MOVEJOY IN YOUR POCKET

EXPERTLY DESIGNED

MOVEJOY'S method combines 30+ years of expertise in healing, fitness, and emotional well-being, crafted by our founder, Lavinia Errico, to provide transformative results that go beyond physical fitness.

TRANSFORM MORE

Every MOVEJOY class focuses on creating a full-body and mind experience. By integrating breathwork, affirmations, and visualization, you’ll leave each session feeling deeply connected and truly alive.

REAL RESULTS

From increased energy and improved emotional balance, to better posture and overall well-being, the MOVEJOY method is designed to support real, lasting change in your life.

WHY MOVEJOY?

Healing Through Movement

Empowering Community Support

MOVEJOY goes beyond fitness. Experience emotional and spiritual healing as you release trapped energy, reclaim your life force, and rise to a new level of confidence and joy.



Join a sisterhood of women who are committed to feeling good and living fully. Share your journey, celebrate your progress, and feel connected to a community that lifts each other up.



Feel-Good Movement for All Ages

All MOVEJOY classes are specifically designed for women of all ages, body types, and experience levels. MOVEJOY is a space where everyone is encouraged to love and celebrate themselves as they are.

ON-DEMAND, ANYTIME, & ANYWHERE

GET YOUR DAILY DOSE OF JOY

Empower yourself by accessing classes that fit your schedule. Whether you have 15 minutes or a full hour, there’s always a class that will leave you feeling revitalized and alive.

LIVES LIFTED BY MOVEJOY

“I have been BLESSED to be a founding member of Lavinia Errico’s MOVEJOY group for 3 years now. I consider it to be an incredible functional training workout with some spirituality and a lot of joy included. I look forward to seeing my fellow MOVEJOY teammates 3 times a week and always finish the workout feeling stronger and more joyful and ready to take on my day with love. We are able to look into each others eyes while working together on Zoom and be inspired by one another as we do the workout. I feel responsible to show up for my group and myself and there is nothing like MOVEJOY!!!”

DEBORAH LIPPMANN

“MOVEJOY is such an important part of my life! Working out with these women 3 days a week keeps me connected to community, it keeps me happy and it keeps me healthy! The techniques that MOVEJOY incorporates are fun and also challenging, yet totally accessible to all. There is no other work out out there that helps me tap into my body, move it with love and joy, and release what doesn't serve me through expression and love in a community of women who love and support me. I feel that every person needs this! I feel free, invigorated and like I have bio-hacked my healing process after moving in this way. I am so grateful for this medicine!!!”

ERICA SHAY

“I have been working out with MOVEJOY for the past several months. Starting my day with MOVEJOY sets my energy & mindset for a successful day. Moving my body with joy is a great way to tone my body while creating a beautiful attitude. I look forward to waking up to my classes with MOVEJOY, building my body while setting the right intentions for myself. The positive movements, breathwork & affirmations are the perfect blend for me. I am so happy to be a part of the MOVEJOY community.”

SHIRLEY SHERMAN

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EMPOWERING SESSIONS: ANYTIME, ANYWHERE

Download the MoveJoy app today and get unlimited access to classes designed to help you transform your energy and uplift your spirit—anytime, anywhere.

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