MOVEMENT THAT SETS YOU FREE

Movement is liberation. It's the energy that flows through us...breaking chains, opening hearts, and guiding us back to our truest selves.


Crafted by our founder from over 20 years of working with the best healers in the world, MOVEJOY isn’t just about moving. It’s movement that combines breathwork, dance, affirmations, and visualization to create a healing experience that frees you to shift your energy and revolutionize your health.




MOVEMENT THAT SETS YOU FREE

Movement is liberation. It's the energy that flows through us...breaking chains, opening hearts, and guiding us back to our truest selves.


Crafted by our founder from over 20 years of working with the best healers in the world, MOVEJOY isn’t just about moving. It’s movement that combines breathwork, dance, affirmations, and visualization to create a healing experience that frees you to shift your energy and revolutionize your health.

RELEASE

Release the negative energy off of your body that is no longer serving you through strategic MOVEJOY sequences and breathwork flow.

RECLAIM

Reclaim your life force through dynamic movement, each class is designed to allow your body to heal, regenerate, and thrive.

RISE

Rise to a new level of vitality, balance, and true JOY while you move your body. Rediscover your love for life, your body, and your spirit with a community supporting you along the way.

joy is an inside job

MOVEJOY METHODOLOGY

Rooted in the first law of thermodynamics, we know that life force energy can neither be created nor destroyed, only transformed. At MOVEJOY, we use the power of movement to take the energy from all of the traumas, fears, limiting beliefs, and daily frustrations and transform it into the fuel that sets your soul on fire and makes you feel ALIVE.

GET TO KNOW OUR FOUNDER

MEET LAVINIA ERRICO

Co-founder of Equinox Fitness Clubs and the visionary mind and heart behind MoveJoy.

 

Lavinia Errico is driven by a deep passion for empowering and uplifting women, helping them reconnect with their life force that has the power to heal us all. Through her online community, Movejoy, she introduces her unique Movejoy methodology, which begins with movement and leaves participants feeling invigorated, engaging their minds, bodies, and spirits. This transformative practice empowers women with newfound confidence, connecting them to their true selves. As they embrace this journey, they are energized by their own strength. The Movejoy method invites women to move in ways that connect them revealing their authentic selves in a fun and joyful atmosphere. In this supportive community, women experience love and care from one another while gaining insights from subject matter experts through workshops, webinars and retreats. Lavinia’s mission is to inspire and motivate women around the globe, creating a space for every woman to explore her true potential.