YOUR DAILY "LIFELIFT"
LIVE & ON-DEMAND ENERGY CLASSES FROM HOME & ON THE GO
An empowering online platform guiding women through movement to heal, rise up, and feel more joy. It’s your space to release trauma and the negative energy trapped in your body, reclaim your health and life force energy, and feel so alive!
MOVEMENT THAT SETS YOU FREE
Movement is liberation. It's the energy that flows through us...breaking chains, opening hearts, and guiding us back to our truest selves.
Crafted by our founder from over 20 years of working with the best healers in the world, MOVEJOY isn’t just about moving. It’s movement that combines breathwork, dance, affirmations, and visualization to create a healing experience that frees you to shift your energy and revolutionize your health.

MOVEMENT THAT SETS YOU FREE
Movement is liberation. It's the energy that flows through us...breaking chains, opening hearts, and guiding us back to our truest selves.
Crafted by our founder from over 20 years of working with the best healers in the world, MOVEJOY isn’t just about moving. It’s movement that combines breathwork, dance, affirmations, and visualization to create a healing experience that frees you to shift your energy and revolutionize your health.
MOVE YOUR BODY, HEAL YOUR MIND, LIFT YOUR SPIRIT
MOVEJOY METHODOLOGY
Rooted in the first law of thermodynamics, we know that life force energy can neither be created nor destroyed, only transformed. At MOVEJOY, we use the power of movement to take the energy from all of the traumas, fears, limiting beliefs, and daily frustrations and transform it into the fuel that sets your soul on fire and makes you feel ALIVE.
Crafted by our founder, from over 30 years of working alongside the world’s top healers, MOVEJOY isn’t just about movement; It’s movement that combines breathwork, dance, affirmations, and visualization to create a healing experience that frees you to shift your energy and revitalize your health.
RELEASE
Release the negative energy off of your body that is no longer serving you through strategic MOVEJOY sequences and breathwork flow.
RECLAIM
Reclaim your life force through dynamic movement. Each class is designed to allow your body to heal, regenerate, and thrive.
RISE
Rise to a new level of vitality, balance, and true JOY while you move your body. Rediscover your love for life, your body, and your spirit with a community supporting you along the way.
where true transformation happens
Some people want a facelift, we want a LifeLift.
MOVEJOY empowers you to live life confidently and fully in all areas of your health. Every step, stretch, breath, and dance is the medicine to release negative energy off of your body, reclaim your life force energy, and rise to a new level of vitality, confidence, and true JOY.
As women, we feel deeply, rise resiliently, and become stronger together. That's why community is a crucial piece in our journey to heal. MOVEJOY was created by women and nurtured with intention. We've built a space where women lean in and feel supported by one another. It goes beyond the sessions and has become a sisterhood of like-minded women who want to feel good.
This is your invitation to the sisterhood, to the movement, and to your journey of joy.
where true transformation happens
Some people want a facelift, we want a life lift.
MOVEJOY empowers you to live life confidently and fully in all areas of your health. Every step, stretch, breath, and dance is the medicine to release negative energy off your body, reclaim your life force energy, and rise to a new level of vitality, confidence, and true JOY.
As women, we feel deeply, rise resiliently, and become stronger together. That's why community is a crucial piece in our journey to heal. MOVEJOY was created by women and nurtured with intention. We've built a space where women lean in and feel supported by one another. It goes beyond the sessions and has become a sisterhood of like-minded women who just want to feel good.
This is your invitation to the sisterhood, to the movement, and to your journey of joy.
RELEASE
Release the negative energy off of your body that is no longer serving you through strategic MOVEJOY sequences and breathwork flow.
RECLAIM
Reclaim your life force through dynamic movement, each class is designed to allow your body to heal, regenerate, and thrive.
RISE
Rise to a new level of vitality, balance, and true JOY while you move your body. Rediscover your love for life, your body, and your spirit with a community supporting you along the way.
TRANSFORMATIONS
EXPERIENCE THE MOVEMENT
"MOVEJOY with Lavinia is the PERFECT way for me to start my day! I feel so awake and energized and I’ve gotten so much stronger! I now workout with a big smile on my face."
JENNY WEST
"Jumping into MOVEJOY has been a total game-changer, and the incredible community feel makes it a real self-care ritual with my tribe. MOVEJOY became a highlight of my week, and I'm all about it!"
PAULA SANTOMAURO
"MOVEJOY brings positivity, self-awareness, self-care and community into my everyday. Movement is my medicine for sure. Who needs doctors when Lavinia is in your life!”
BONNIE NIXON
joy is an inside job
MOVEJOY METHODOLOGY
Rooted in the first law of thermodynamics, we know that life force energy can neither be created nor destroyed, only transformed. At MOVEJOY, we use the power of movement to take the energy from all of the traumas, fears, limiting beliefs, and daily frustrations and transform it into the fuel that sets your soul on fire and makes you feel ALIVE.
GET TO KNOW OUR FOUNDER
MEET LAVINIA ERRICO
Co-founder of Equinox Fitness Clubs and the visionary mind and heart behind MoveJoy.
Lavinia Errico is driven by a deep passion for empowering and uplifting women, helping them reconnect with their life force that has the power to heal us all. Through her online community, Movejoy, she introduces her unique Movejoy methodology, which begins with movement and leaves participants feeling invigorated, engaging their minds, bodies, and spirits. This transformative practice empowers women with newfound confidence, connecting them to their true selves. As they embrace this journey, they are energized by their own strength. The Movejoy method invites women to move in ways that connect them revealing their authentic selves in a fun and joyful atmosphere. In this supportive community, women experience love and care from one another while gaining insights from subject matter experts through workshops, webinars and retreats. Lavinia’s mission is to inspire and motivate women around the globe, creating a space for every woman to explore her true potential.
EMPOWERING SESSIONS: ANYTIME, ANYWHERE
Download the MOVEJOY app now to access empowering virtual and on-demand classes anytime, anywhere. Start moving towards a healthier, happier, and more vibrant you. Your transformation is just a tap away!
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